User talk:RobMeagherSAT/sandbox

Two questions: 1. Can someone point me to instructions (syntax?) on how to insert a 'Note' in my article? Thank you. 2. My article "Sacred Attention Therapy (SAT)" is currently in 'Draft' mode. What is the process to have the article published on Wikipedia? Thank you.--RobMeagherSAT (talk) 15:40, 22 January 2019 (UTC)