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Causism and The Mace Energy Method (MEM)

Causism is a conceptual framework developed by John Mace that focuses on emotional well-being and self-perception. The term combines 'cause'—to bring about an effect—and 'ism', denoting a system or doctrine. According to proponents, Causism suggests that human emotions play a fundamental role in shaping decisions, actions, thoughts, and attitudes.

The Mace Energy Method (MEM) is a therapeutic approach based on the principles of Causism. It is designed to identify and address negative emotional patterns without requiring clients to disclose personal narratives. Proponents suggest that this method differs from traditional talk therapies by focusing on the elimination of negative identities rather than engaging in extended discussion of past experiences.{{cite journal title=The Mace Method for Emotional Healing author=Positive Health journal=Positive Health Online year=2020 url=https://www.positivehealth.com/article/mind-matters/the-mace-method-for-emotional-healing}}

MEM practitioners guide clients through structured processes aimed at "dis-creating" negative identities or emotional patterns. The method is positioned as a non-invasive approach to emotional well-being, focusing on personal empowerment and self-directed change. {{cite web last=Taylor first=Catherine M. title=Causism url=https://catherinemtaylor.com/wp-content/uploads/2020/03/Causism-JohnMace-ebook-2018.pdf website=Catherine M. Taylor access-date=30 April 2025}}

Core Concepts and Principles

Negative Identities

Causism presents the concept of negative identities—unconscious emotional patterns or "masks, or parts” that may develop during periods of an upsetting or stressful event. These identities, such as "I’m unlovable" or "I’m anxious", are described by proponents as influencing self-image and behavior, potentially limiting personal growth.

Dis-Creation Process

The Mace Energy Method (MEM) employs a structured process aimed at dis-creating negative identities or emotional patterns. Practitioners guide clients through specific techniques designed to permanently eliminate the effects of these identities.

Focus on Energy

MEM is described as an energetic therapy, attributing unpleasant emotions to negative energy impinging on the physical body from the energetic universe, rather than originating solely from cognitive thought processes.

Non-Disclosure and No Counseling

A fundamental principle of MEM is that only the individual knows what is right for them. Practitioners do not provide advice or counseling, and clients are not required to disclose personal details or revisit painful memories during sessions.

Client Empowerment

MEM emphasizes personal empowerment, with the stated goal of helping individuals take control of their lives and pursue their own aspirations.

Guided Process

Practitioners facilitate MEM sessions through structured procedures, often asking clients to close their eyes and focus their attention. The process requires a sincere desire to change, a willingness to observe mental images, and an openness to experiencing emotions.

Not a Self-Help Method

MEM cannot be self-administered and requires the guidance of a trained practitioner. This is likened to not being able to see the entire car while sitting inside it, emphasizing the need for an external perspective.

Psychological Perspective

The concept aligns with psychological theories suggesting that self-observation is inherently limited, as individuals use their own mental processes to analyze themselves, preventing a fully objective view.

Origins and Development

The conceptual framework of Causism and its practical application, the Mace Energy Method (MEM), were developed by John Mace. The origins of Causism trace back to 1959, when Mace reportedly experienced a profound out-of-body event, which led him to explore human consciousness and emotional well-being.

Over the following decades, Mace studied various psychological and therapeutic modalities before arriving at a breakthrough insight in 1997, which formed the foundation of MEM. He described his work not as an invention but as the discovery of pre-existing natural laws governing human emotions and behavior.

Mace continued refining his theories and techniques for over two decades, emphasizing that emotional states are influenced by negative identities—patterns formed during moments of distress or trauma. His approach sought to eliminate these identities through structured processes designed to restore emotional balance.

Intended Outcomes and Benefits

The Mace Energy Method (MEM) is described as a therapeutic approach aimed at eliminating negative emotional patterns and restoring emotional balance.

The method is based on the principle that emotional distress stems from negative identities formed during moments of trauma or upset.

Reported Benefits

Practitioners and clients have reported various benefits associated with MEM, including:

• Increased self-confidence and self-esteem
• Improved emotional regulation and stability
• Healthier and more fulfilling relationships
• Enhanced productivity and creativity
• Greater financial stability and success
• A stronger sense of purpose and direction
• Heightened self-awareness and spiritual clarity
• Improved physical health and vitality
• Reduction in anxiety and depression
• A greater ability to live in the present moment

MEM is designed to address the root causes of unwanted thoughts, feelings, and behaviors rather than merely managing symptoms.

Session Structure and Practitioner Role

MEM sessions are facilitated by licensed practitioners worldwide. A typical session includes:

1. Introduction and assessment, allowing the client to determine whether they wish to proceed.
2. Guided focus, where the practitioner directs the client’s attention to specific emotional patterns.
3. Post-session reflection, where clients may share insights to assess the need for further support. <ref>{{cite web |title=Vibrations of the Soul |url=https://vibrationsofthesoul.com/ |website=Vibrations of the Soul |access-date=30 April 2025}}</ref>

The initial Foundation Sessions often involve a longer first session (90 minutes to 2 hours) followed by a shorter follow-up. Maintenance sessions can be scheduled as needed.

Target Issues

MEM is presented as a method to address a wide range of emotional and mental challenges, including:

• Stress and anxiety
• Relationship conflicts
• Trauma and phobias
• Unproductive coping mechanisms
• Emotional triggers
• Negative self-concepts
• Learning challenges
• Barriers to professional and financial success

Testimonials and Claims

Practitioners and clients have described MEM as a rapid and effective approach to emotional healing. Some report experiencing relief in just one or two sessions.

While testimonials highlight positive experiences, some sources acknowledge skepticism regarding MEM’s effectiveness, noting its departure from conventional counseling and its energetic approach to emotional healing.

Limitations and Considerations

MEM is not a substitute for medical treatment and does not claim to cure physical conditions, although emotional well-being is acknowledged to impact overall health. The method requires client willingness to engage in the process and follow practitioner guidance.

Additionally, MEM is not suitable for individuals seeking to disprove its effectiveness or those unable to follow practitioner instructions.