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Self-hatred

From Wikipedia, the free encyclopedia

Self-hatred is a state of personal self-loathing or low self-esteem.[1]

In psychology and psychiatry

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The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe people who hate themselves as "people with low self-esteem".[1] Self-hatred, self-guilt, and shame are important factors in some or many mental disorders, especially disorders that involve a perceived defect of oneself (e.g. body dysmorphic disorder). Self-hatred is also a symptom of many personality disorders, including borderline personality disorder (BPD),[2] as well as mood disorders like depression. It can also be linked to guilt for someone's own actions that they view as wrongful, e.g., survivor guilt.

In social groups

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Self-hatred among members of specific ethnic, gender, or religious groups has been understood as a result of the internalization of negative attitudes toward those groups within dominant cultures.

Ethnic groups

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In social justice studies, internalized racism is a form of internalized oppression, defined by sociologist Karen D. Pyke as the "internalization of racial oppression by the racially subordinated."[3] In her study The Psychology of Racism, Robin Nicole Johnson emphasizes that internalized racism involves both "conscious and unconsious acceptance of a racial hierarchy in which a presumed superior race are consistently ranked above other races. These definitions encompass a wide range of instances, including, but not limited to, belief in negative stereotypes, adaptations to cultural standards, and thinking that supports the status quo (i.e. denying that racism exists).[4]

Women

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Internalized sexism is a form of sexist behavior and attitudes enacted by women toward themselves or other women and girls.[5][6] It is a form of internalized oppression, which "consists of oppressive practices that continue to make the rounds even when members of the oppressor group are not present."[5] Internalized sexism can have negative effects on women and girls, including problems with mental health and body image.[6] Modes of internalization of sexism include early childhood inculturation and consumption of media, especially of celebrity and entertainment news.[6]

Jews

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Theodor Lessing, in his book, Jewish Self-Hatred (1930), identified this as a pathology, “a manifestation of an over identification with the dominant culture and internalization of its prejudices.” Some scholars have suggested that mental illness among Jewish people may be linked to feelings of inferiority and self-hatred resulting from persecution and social conditions.

The term has been used to label American Jews accused of hiding their identity “by converting or intermarrying and raising their children in another faith” to overcome sociopolitical barriers due to antisemitism in the United States.[7]

LGBTQ+ individuals

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Internalized homophobia refers to negative stereotypes, beliefs, stigma, and prejudice about homosexuality and LGBTQ people that a person with same-sex attraction turns inward on themselves, whether or not they identify as LGBTQ.[8][9][10] This is often linked with personal identity and cultural and religious beliefs. These aspects can produce feelings of guilt, self rejection, and shame.  The people that experience internalized homophobia might try to repress or even deny their identity and try to alter themselves to adhere to heteronormative expectations.

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Self-deprecation

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Self-deprecation is the act of belittling, undervaluing, or disparaging oneself, or being excessively modest.[11] It is often used as a form of humor and tension release,[12] but it also simultaneously normalizes self-hatred.

Self-harm

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Self-harm is a psychological phenomenon in which individuals feel compelled to physically injure themselves (for example, cutting, burning or hitting oneself) as an outlet for self-hatred, anxiety, or anger. It is also associated with various psychological disorders.[13][14][15]

In some cases, self-harm can lead to accidental death or suicide due to its self-destructive nature. However, it is not a definitive indicator of either the desire to attempt suicide or even suicidal ideation.[16] For this reason, self-harm is sometimes also called non-suicidal self-injury (NSSI). NSSI also has risk factors like experiencing abuse or trauma, age, and sexual orientation.  People who experience abuse or trauma may commit NSSI so they can feel like they are in control of a situation.  Individuals who are teenagers/young adults are more likely to start committing NSSI.  Lastly, people who identify themselves within the LGBTQ+ community may do NSSI on themselves because they often experience social rejection. [17]

See also

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References

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  1. ^ a b "I Hate Myself". PsychAlive. 2013-09-20. Retrieved 2022-11-22.
  2. ^ "Borderline Personality Disorder - Symptoms". WebMD. Retrieved 17 June 2012.
  3. ^ Pyke, Karen D. (December 2010). "What is Internalized Racial Oppression and Why Don't We Study It? Acknowledging Racism's Hidden Injuries". Sociological Perspectives. 53 (4): 551–572. doi:10.1525/sop.2010.53.4.551. S2CID 43997467.
  4. ^ Campón, Rebecca Rangel; Carter, Robert T. (2015). "The Appropriated Racial Oppression Scale: Development and preliminary validation". Cultural Diversity and Ethnic Minority Psychology. 21 (4): 497–506. doi:10.1037/cdp0000037. PMID 25894835.
  5. ^ a b Bearman, Steve; Korobov, Neill; Thorne, Avril (2009). "The Fabric of Internalized Sexism" (PDF). Journal of Integrated Social Sciences. 1 (1): 10–47. CiteSeerX 10.1.1.684.5532. Internalized sexism [...] occurs when women enact learned sexist behaviors upon themselves and other women
  6. ^ a b c Bearman, Steve; Amrhein, Marielle (2013). "Girls, Women, and Internalized Sexism". Internalized Oppression. Springer. pp. 191–225. doi:10.1891/9780826199263.0008. ISBN 978-0-8261-9925-6. p. 192: [I]nternalized sexism [...] is acted out within or between women, even when no men are present. A woman believing herself to be inferior, and undeserving of equal rights, or women treating other women and girls as if their worth is based on their sexual attractiveness, are examples of internalized sexism.
  7. ^ Alperin, Richard M. (September 2016). "Jewish Self-Hatred: The Internalization of Prejudice". Clinical Social Work Journal. 44 (3): 221–230. doi:10.1007/s10615-016-0577-2. S2CID 147008248.
  8. ^ Herek, Gregory M. (April 2004). "Beyond 'Homophobia': Thinking About Sexual Prejudice and Stigma in the Twenty-First Century" (PDF). Sexuality Research and Social Policy. 1 (2): 6–24. doi:10.1525/srsp.2004.1.2.6. S2CID 145788359.
  9. ^ Herek, Gregory M.; Cogan, Jeanine C.; Gillis, J. Roy; Glunt, Eric K. (1997). "Correlates of Internalized Homophobia in a Community Sample of Lesbians and Gay Men". Journal of the Gay and Lesbian Medical Association. 2 (1): 17–25. CiteSeerX 10.1.1.582.7247. OCLC 206392016.
  10. ^ Williamson, I. R. (1 February 2000). "Internalized homophobia and health issues affecting lesbians and gay men". Health Education Research. 15 (1): 97–107. doi:10.1093/her/15.1.97. PMID 10788206.
  11. ^ "Self-Deprecation". Personality & Spirituality. 8 September 2013. Retrieved 2022-11-22.
  12. ^ Hill, Matthew. "The Funny Thing About Work". Society for Intercultural Training and Research. Archived from the original on 2012-01-20. Retrieved 2011-05-04.
  13. ^ Laye-Gindhu, Aviva; Schonert-Reichl, Kimberly A. (October 2005). "Nonsuicidal Self-Harm Among Community Adolescents: Understanding the 'Whats' and 'Whys' of Self-Harm". Journal of Youth and Adolescence. 34 (5): 447–457. doi:10.1007/s10964-005-7262-z. S2CID 145689088.
  14. ^ Klonsky, D. (2007), "The functions of deliberate self-injury: A review of the evidence", Clinical Psychological Review, 27 (2): 226–239, doi:10.1016/j.cpr.2006.08.002, PMID 17014942, S2CID 1321836
  15. ^ Muehlenkamp, Jennifer J. (2005). "Self-Injurious Behavior as a Separate Clinical Syndrome". American Journal of Orthopsychiatry. 75 (2): 324–333. CiteSeerX 10.1.1.874.2944. doi:10.1037/0002-9432.75.2.324. PMID 15839768.
  16. ^ "Understanding Suicide and Self-harm". Psychology Today. Retrieved 2019-02-01.
  17. ^ Cleveland Clinic (May 9, 2023). "Self-Harm (Nonsuicidal Self-Injury Disorder)". Cleveland Clinic. Retrieved April 21, 2026.

Further reading

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