Draft:Elieabirached

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Declined by Scaledish 31 days ago. Last edited by Scaledish 31 days ago. Reviewer: Inform author.

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Dr. Elie Abirached is a Dubai-based longevity and recovery expert renowned for integrating modern biohacking techniques with traditional wellness practices to enhance health, performance, and aging. He serves as the CEO of Restore Fitness and is the creator of the Limitless Human program (a wellness and human performance brand), and serves as a faculty member at the Geneva College of Longevity Science. Dr. Abirached is known for his work in preventive medicine, biological age reversal, and lifestyle-based approaches to extending healthspan.

Early Life and Education

Abirached was born and raised in Riyadh, Saudi Arabia, to Lebanese parents. He pursued medical studies and later completed advanced training and certifications in longevity science, integrative medicine, and preventive health. He has completed educational programs at prestigious institutions including Harvard University, Stanford University, and the Buck Institute for Research on Aging.

Career

Dr. Abirached began his medical career in family and lifestyle medicine, gradually shifting focus toward longevity and performance optimization. He founded Restore Fitness in Dubai, a personalized health clinic emphasizing data-driven wellness, and later launched Limitless Human, a brand aimed at helping individuals optimize physical, mental, and emotional performance.

In 2024, he joined the Geneva College he of Longevity Science as a faculty member, contributing to the institution’s research and education initiatives in human longevity and regenerative health.

Dr. Abirached emphasizes the critical role of sleep in health and performance. He advocates for sleep as a foundational element of recovery, stating that true strength and resilience are built during rest, not just through training. His approach includes optimizing sleep environments and routines to enhance recovery and longevity.

He also highlights the communal aspect of wellness, asserting that individual health is interconnected with the well-being of those around us. This perspective encourages a shift from individualistic health goals to a collective approach to thriving.

Abirached has worked with professional athletes, corporate executives, and public figures across the Gulf region, offering customized longevity protocols involving sleep optimization, nutrition, recovery, and cellular therapies.

Authored by Dr. Elie Abirached, LIMITLESS HUMAN BOOK combines cutting-edge science, practical strategies, and actionable insights to help readers take full control of their biology and unlock their limitless potential. It addresses challenges unique to the Middle East, including extreme climates and fast-paced lifestyles.

Publications and Media

In 2024, Abirached authored Limitless Human, a book that explores principles of biological resilience, aging reversal, and peak performance. He has also been featured in numerous media outlets, including:

Gulf Business, where he discussed the science of sleep and its connection to healthspan.
Emirates News, where he spoke about biological age testing and personalized health strategies.
Mid-East.info, in relation to wellness programs for UAE athletes.

His approach blends traditional medical knowledge with innovations in AI-driven diagnostics and epigenetic therapies.

Personal Life

Abirached is an advocate of practicing what he preaches. He regularly participates in marathons and high-altitude expeditions and is known for publicly sharing his biological age markers, demonstrating the impact of his protocols. In 2024, he documented his reversal of biological age to 31, despite being 53 chronologically, through lifestyle interventions.

External Links

- Instagram: @elie.truth
- LinkedIn: Dr. Elie Abirached
- TikTok: @dr.elie.restore
- Website: www.restorefitness.ae | www.limitlesshuman.ae

References