Contrasting and categorization of emotions
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The contrasting and categorization of emotions describes how emotions are thought to relate to each other. Several proposals have been made for organizing them into groups.
Lists of emotions
Humans experience emotion, with evidence used that they influence action, thoughts and behavior. Emotions are categorized into various affects, which correspond to the current situation.[1] An affect is the range of feeling experienced.[2] Both positive and negative emotions are needed in our daily lives.[3]
Many theories of emotion have been proposed,[4] with contrasting views.[5]
Basic emotions

- William James in 1890 proposed four basic emotions: fear, grief, love, and rage, based on bodily involvement.[6]
- Paul Ekman identified six basic emotions: anger, disgust, fear, happiness, sadness and surprise.[7] Wallace V. Friesen and Phoebe C. Ellsworth worked with him on the same basic structure.[8] The emotions can be linked to facial expressions. In the 1990s, Ekman proposed an expanded list of basic emotions, including a range of positive and negative emotions that are not all encoded in facial muscles.[9] The newly included emotions are: Amusement, Contempt, Contentment, Embarrassment, Excitement, Guilt, Pride in achievement, Relief, Satisfaction, Sensory pleasure, and Shame.[9]
- Richard and Bernice Lazarus in 1996 expanded the list to 15 emotions: aesthetic experience, anger, anxiety, compassion, depression, envy, fright, gratitude, guilt, happiness, hope, jealousy, love, pride, relief, sadness, and shame, in the book Passion and Reason.[10][11]
- Researchers at University of California, Berkeley identified 34 categories of emotion: admiration, adoration, aesthetic appreciation, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, contempt, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, romance, sadness, satisfaction, sexual desire and surprise.[12] This was based on 2185 short videos intended to elicit a certain emotion. These were then modeled onto a "map" of emotions.[13]
Contrasting basic emotions
A 2009 review[14] of theories of emotion identifies and contrasts fundamental emotions according to three key criteria for mental experiences that:
- have a strongly motivating subjective quality like pleasure or pain;
- are a response to some event or object that is either real or imagined;
- motivate particular kinds of behavior.
The combination of these attributes distinguishes emotions from sensations, feelings and moods.
Kind of emotion | Positive emotions | Negative emotions |
---|---|---|
Related to object properties | Interest, curiosity, enthusiasm | Indifference, habituation, boredom |
Attraction, desire, admiration | Aversion, disgust, revulsion | |
Surprise, amusement | Alarm, panic | |
Future appraisal | Hope, excitement | Fear, anxiety, dread |
Event-related | Gratitude, thankfulness | Anger, rage |
Joy, elation, triumph, jubilation | Sorrow, grief | |
Patience | Frustration, restlessness | |
Contentment | Discontentment, disappointment | |
Self-appraisal | Humility, modesty | Pride, arrogance |
Social | Charity | Avarice, greed, miserliness, envy, jealousy |
Sympathy | Cruelty | |
Cathected | Love | Hate |
HUMAINE's proposal for EARL
The emotion annotation and representation language (EARL) proposed by the Human-Machine Interaction Network on Emotion (HUMAINE) classifies 48 emotions.[15]
- Negative and forceful
- Negative and not in control
- Negative thoughts
- Negative and passive
- Agitation
- Positive and lively
- Caring
- Positive thoughts
- Quiet positive
- Reactive
Parrott's emotions by groups
A tree-structured list of emotions was described in Shaver et al. (1987),[16] and also featured in Parrott (2001).[17]
Plutchik's wheel of emotions

In 1980, Robert Plutchik diagrammed a wheel of eight emotions: joy, trust, fear, surprise, sadness, disgust, anger and anticipation, inspired by his Ten Postulates.[18][19] Plutchik also theorized twenty-four "Primary", "Secondary", and "Tertiary" dyads (feelings composed of two emotions).[20][21][22][23][24][25][26] The wheel emotions can be paired in four groups:
- Primary dyad = one petal apart = Love = Joy + Trust
- Secondary dyad = two petals apart = Envy = Sadness + Anger
- Tertiary dyad = three petals apart = Shame = Fear + Disgust
- Opposite emotions = four petals apart = Anticipation ∉ Surprise
There are also triads, emotions formed from 3 primary emotions.[27] This leads to a combination of 24 dyads and 32 triads, making 56 emotions at 1 intensity level.[28] Emotions can be mild or intense;[29] for example, distraction is a mild form of surprise, and rage is an intense form of anger. The kinds of relation between each pair of emotions are:

Mild emotion | Mild opposite | Basic emotion | Basic opposite | Intense emotion | Intense opposite |
---|---|---|---|---|---|
Serenity | Pensiveness Gloominess |
Joy Cheerfulness |
Sadness Dejection |
Ecstasy Elation |
Grief Sorrow |
Acceptance Tolerance |
Boredom Dislike |
Trust | Disgust Aversion |
Admiration Adoration |
Loathing Revulsion |
Apprehension Dismay |
Annoyance Irritation |
Fear Fright |
Anger Hostility |
Terror Panic |
Rage Fury |
Distraction Uncertainty |
Interest Attentiveness |
Surprise | Anticipation Expectancy |
Amazement Astonishment |
Vigilance |
Human feelings | Emotions | Opposite feelings | Emotions |
---|---|---|---|
Optimism Courage |
Anticipation + Joy | Disapproval Disappointment |
Surprise + Sadness |
Hope Fatalism |
Anticipation + Trust | Unbelief Shock |
Surprise + Disgust |
Anxiety Dread |
Anticipation + Fear | Outrage Hate |
Surprise + Anger |
Love Friendliness |
Joy + Trust | Remorse Misery |
Sadness + Disgust |
Guilt Excitement |
Joy + Fear | Envy Sullenness |
Sadness + Anger |
Delight Doom |
Joy + Surprise | Pessimism | Sadness + Anticipation |
Submission Modesty |
Trust + Fear | Contempt Scorn |
Disgust + Anger |
Curiosity | Trust + Surprise | Cynicism | Disgust + Anticipation |
Sentimentality Resignation |
Trust + Sadness | Morbidness Derisiveness |
Disgust + Joy |
Awe Alarm |
Fear + Surprise | Aggressiveness Vengeance |
Anger + Anticipation |
Despair | Fear + Sadness | Pride | Anger + Joy |
Shame Prudishness |
Fear + Disgust | Dominance | Anger + Trust |
Similar emotions in the wheel are adjacent to each other.[30]
Six emotion axes
Some people list six emotion axes with different opposite emotions, and different emotions coming from ranges.[31]
They also made a model labeling phases of learning emotions.[31]
Negative Affect | Positive Affect | |
---|---|---|
Constructive Learning | Disappointment Puzzlement Confusion |
Awe Satisfaction Curiosity |
Un-learning | Frustration Discard Misconceptions |
Hopefulness Fresh research |
The Hourglass of Emotions
The 2012 book The Hourglass of Emotions was based on Robert Plutchik's model, but categorised the emotions into four sentic dimensions. It contrasted anger, anticipation, joy, and trust as positive emotions, and fear, surprise, sadness and disgust as negative.[32][33]
Dimension | +3 | +2 | +1 | -1 | -2 | -3 |
---|---|---|---|---|---|---|
Sensitivity | Rage | Anger | Annoyance | Apprehension | Fear | Terror |
Attention | Vigilance | Anticipation | Interest | Distraction | Surprise | Amazement |
Pleasantness | Ecstasy | Joy | Serenity | Pensiveness | Sadness | Grief |
Aptitude | Admiration | Trust | Acceptance | Boredom | Disgust | Loathing |
Dimensions | High Sensitivity | Low Sensitivity | High Pleasantness | Low Pleasantness |
---|---|---|---|---|
High Attention | Aggressiveness | Anxiety | Optimism | Frustration |
Low Attention | Rejection | Awe | Frivolity | Disapproval |
High Aptitude | Rivalry | Submission | Love | Envy |
Low Aptitude | Contempt | Coercion | Gloat | Remorse |
The Book of Human Emotions
Tiffany Watt Smith listed 154 different worldwide emotions and feelings.[34]
- A
- Abhiman
- Acedia
- Amae
- Ambiguphobia
- Anger
- Anticipation
- Anxiety
- Apathy
- L’appel du vide
- Awumbuk
- B
- C
- D
- E
- F
- Fear
- Feeling good (about yourself)
- Formal feeling, a
- Fraud, feeling like a
- Frustration
- G
- H
- Han
- Happiness
- Hatred
- Heebie-Jeebies, the
- Hiraeth
- Hoard, the urge to
- Homefulness
- Homesickness
- Hopefulness
- Huff, in a
- Humble, feeling
- Humiliation
- Hunger
- Hwyl
- I
- J
- K
- L
- M
- Malu
- Man
- Matutolypea
- Mehameha
- Melancholy
- Miffed, a bit
- Mono no aware
- Morbid curiosity
- Miffed
- N
- O
- Oime
- Overwhelmed, feeling
- P
- R
- S
- T
- V
- W
- Z
Mapping facial expressions
Scientists map twenty-one different facial emotions[36][37] expanded from Paul Ekman's six basic emotions of anger, disgust, fear, happiness, sadness, and surprise:
Emotional equations
A book written by Chip Conley showed how emotions and feelings are organised using mathematical terms.[38]
Despair = Suffering - Meaning |
Disappointment = Expectations - Reality |
Regret = Disappointment + Responsibility |
Jealousy = |
Envy = |
Anxiety = Uncertainty x Powerlessness |
Calling = |
Workaholism = |
Flow = |
Curiosity = Wonder + Awe |
Authenticity = Self-Awareness x Courage |
Narcissism = (Self-Esteem)2 x Entitlement |
Integrity = Authenticity x Invisibility x Reliability |
Happiness = Love - Fear |
Thriving = |
Faith = |
Wisdom = √Experience |
Atlas of Emotions
The Dalai Lama made a website based on the emotions of enjoyment, disgust, anger, fear and sadness with the help of Paul Ekman.[39][40] The emotions were similar to the ones found in Inside Out, a film that Paul Ekman advised.[41]
Emotion and Stress
Emotions and stress are connected, so stressful situations produce emotion. Environments that make stress also make emotions.[42]
See also
- Affect (psychology)
- Basic emotions
- Emotion and memory
- Emotion classification
- Emotional mood
- List of virtues
References
- ^ Lisa Feldman Barrett. "Solving the Emotion Paradox : Categorization and the Experience of Emotion" (PDF). Pdfs.semanticscholar.org. Retrieved 2017-08-25.
- ^ "Emotions and Moods" (PDF). Catalogue.pearsoned.co.uk. Retrieved 20 October 2017.
- ^ Parrott, W. Gerrod (27 January 2014). The Positive Side of Negative Emotions. Guilford Publications. ISBN 9781462513338. Retrieved 19 December 2018 – via Google Books.
- ^ "Comparing The 5 Theories of Emotion – Brain Blogger". Brainblogger.com. Retrieved 23 November 2017.
- ^ Candland, Douglas (23 November 2017). Emotion. iUniverse. ISBN 9780595270262. Retrieved 23 November 2017 – via Google Books.
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- ^ "Are There Basic Emotions?" (PDF). Paulekam.com. Retrieved 20 October 2017.
- ^ a b Ekman, Paul (1999), "Basic Emotions", in Dalgleish, T; Power, M (eds.), Handbook of Cognition and Emotion (PDF), Sussex, UK: John Wiley & Sons
- ^ Lazarus, Richard S.; Lazarus, Bernice N. (23 September 1996). Passion and Reason: Making Sense of Our Emotions. Oxford University Press. ISBN 9780195104615. Retrieved 23 September 2017 – via Google Books.
- ^ "Emotional Competency – Recognize these emotions". Emotionalcompetency.com. Retrieved 23 September 2017.
- ^ "Psychologists Identify Twenty Seven Distinct Categories of Emotion – Psychology". Sci-news.com. Retrieved 23 November 2017.
- ^ "The Emotions Evoked by Video". Retrieved 2017-09-11.
- ^ Robinson, D. L. (2009). "Brain function, mental experience and personality". The Netherlands Journal of Psychology. pp. 152–167.
- ^ "HUMAINE Emotion Annotation and Representation Language". Emotion-research.net. Retrieved June 30, 2006.
- ^ Shaver, P.; Schwartz, J.; Kirson, D.; O'connor, C. (1987). "Emotion knowledge: further exploration of a prototype approach". Journal of Personality and Social Psychology. 52 (6): 1061–86. doi:10.1037/0022-3514.52.6.1061. PMID 3598857.
{{cite journal}}
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- ^ "Basic Emotions—Plutchik". Personalityresearch.org. Retrieved 1 September 2017.
- ^ Plutchik, R. "The Nature of Emotions". American Scientist. Archived from the original on July 16, 2001. Retrieved 14 April 2011.
{{cite news}}
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ignored (|url-status=
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- ^ Jonathan Turner (1 June 2000). On the Origins of Human Emotions: A Sociological Inquiry Into the Evolution of Human Affect. Stanford University Press. p. 76. ISBN 978-0-8047-6436-0.
- ^ Atifa Athar; M. Saleem Khan; Khalil Ahmed; Aiesha Ahmed; Nida Anwar (June 2011). "A Fuzzy Inference System for Synergy Estimation of Simultaneous Emotion Dynamics in Agents". International Journal of Scientific & Engineering Research. 2 (6).
- ^ TenHouten, Warren D. (1 December 2016). "Alienation and Affect". Taylor & Francis. Retrieved 25 June 2019 – via Google Books.
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- ^ https://books.google.co.uk/books?id=CDGICgAAQBAJ&pg=PT481&dq=plutchik+adoration&hl=en&sa=X&ved=0ahUKEwiO3LPezYTjAhUVThUIHSnmDuIQ6AEISTAG#v=onepage&q=plutchik&f=false
- ^ Plutchik, Robert (31 December 1991). The Emotions. University Press of America. ISBN 9780819182869. Retrieved 31 December 2018 – via Google Books.
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- ^ Tiffany Watt Smith. "The Book of Human Emotions: An Encyclopedia of Feeling from Anger to Wanderlust" (PDF). Anarchiveforemotions.com. Retrieved 2017-05-28.
- ^ "Invisibilia: A Man Finds An Explosive Emotion Locked In A Word". Retrieved 2017-12-29.
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- ^ Conley, Chip (3 May 2012). Emotional Equations: Simple formulas to help your life work better. Little, Brown Book Group. ISBN 9780748127900.
- ^ Design, Stamen. "The Ekmans' Atlas of Emotion". The Ekmans' Atlas of Emotions. Retrieved 31 December 2018.
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