Smolov Squat Routine: Revision history

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curprev 15:4815:48, 3 March 2025 Frap talk contribs 1,924 bytes +12 No edit summary undo
curprev 15:4015:40, 3 March 2025 Entranced98 talk contribs 1,912 bytes +46 Adding short description: "Weight training program" undo Tag: Shortdesc helper

curprev 09:5909:59, 12 November 2023 240d:2:7b2e:3900:dfe4:210c:f4d8:a6c0 talk 1,866 bytes −5 No edit summary undo Tags: Mobile edit Mobile web edit

curprev 19:1419:14, 5 May 2023 JoeNMLC talk contribs 1,871 bytes −32 Successfully de-orphaned!♦ Wikiproject Orphanage: You can help!♦ undo

curprev 00:3200:32, 26 December 2021 BrownHairedGirl talk contribs m 1,903 bytes −2 clean up undo Tag: AWB

curprev 19:2819:28, 4 November 2019 Frap talk contribs m 1,905 bytes 0 Reverted edits by 24.134.85.13 (talk) to last version by AnomieBOT undo Tag: Rollback
curprev 13:5613:56, 4 November 2019 24.134.85.13 talk 1,905 bytes 0 No edit summary undo

curprev 11:1811:18, 3 January 2019 AnomieBOT talk contribs m 1,905 bytes +18 Dating maintenance tags: {{Link broken}} undo
curprev 10:5710:57, 3 January 2019 Frap talk contribs 1,887 bytes +63 Add text undo

curprev 09:3809:38, 1 January 2019 I dream of horses talk contribs m 1,824 bytes −16 standard AWB run, typo(s) fixed: two week → two-week (2), removed empty section undo Tag: AWB

curprev 18:0718:07, 21 June 2018 213.205.194.34 talk 1,840 bytes +12 →References: Reference link broken undo Tags: Mobile edit Mobile web edit

curprev 12:0212:02, 14 November 2017 Sandstein talk contribs m 1,828 bytes −42 Removing link(s): Wikipedia:Articles for deletion/Hypertrophy-specific training closed as soft delete (XFDcloser) undo
curprev 11:5611:56, 14 November 2017 Sandstein talk contribs m 1,870 bytes −13 Removing link(s): Wikipedia:Articles for deletion/Max-OT closed as delete (XFDcloser) undo

curprev 15:1015:10, 16 December 2016 Tobygibbs talk contribs m 1,883 bytes −23 →References: Updated a citation. undo Tag: Visual edit
curprev 15:0915:09, 16 December 2016 Tobygibbs talk contribs m 1,906 bytes +20 →References: Updated a citation as the old citation no longer existed. undo Tag: Visual edit

curprev 10:0010:00, 26 November 2016 Yobot talk contribs m 1,886 bytes +34 WP:CHECKWIKI error fixes using AWB undo

curprev 00:1100:11, 25 November 2016 Tobygibbs talk contribs m 1,852 bytes +790 I have made some small grammatical adjustments and added in further relevant information. undo Tag: Visual edit

curprev 20:1720:17, 11 October 2016 95.131.146.7 talk 1,062 bytes −221 No edit summary undo

curprev 00:2700:27, 9 March 2016 94.194.206.241 talk 1,283 bytes +221 No edit summary undo

curprev 19:4719:47, 6 June 2015 Frap talk contribs 1,062 bytes +19 No edit summary undo

curprev 20:1020:10, 31 March 2015 Rathfelder talk contribs 1,043 bytes −2 sport not health undo

curprev 17:3617:36, 29 July 2014 Magioladitis talk contribs m 1,045 bytes 0 Replace unicode entity nbsp for character [NBSP] (or space) per WP:NBSP + other fixes, replaced: → using AWB (10331) undo

curprev 11:3511:35, 3 July 2014 77.188.38.234 talk 1,045 bytes +63 added link to a spreadsheet program calculator undo

curprev 12:4412:44, 29 March 2014 Yobot talk contribs m 982 bytes +2 →External links: WP:CHECKWIKI error fixes + other fixes using AWB (10067) undo

curprev 23:3323:33, 4 December 2013 89.207.216.213 talk 980 bytes +70 →External links undo

curprev 11:2611:26, 8 September 2013 Yobot talk contribs m 910 bytes +32 Categories more at one line and/or other fixes, added orphan tag using AWB (9466) undo

curprev 19:4119:41, 1 September 2013 98.148.130.52 talk 878 bytes −118 Removed dead links undo Tag: Visual edit
curprev 19:3919:39, 1 September 2013 98.148.130.52 talk 996 bytes +392 Added information undo Tag: Visual edit

curprev 08:4208:42, 17 August 2013 BG19bot talk contribs m 604 bytes +2 →External links: WP:CHECKWIKI error fix. Category problem. Syntax fixes. Do general fixes if a problem exists. - using AWB (9421) undo

curprev 17:2317:23, 16 August 2013 76.217.24.32 talk 602 bytes +44 →External links: Added link for Smolov program calculator that computes loads for the 13 weeks. undo

curprev 11:1611:16, 18 June 2013 Alexf talk contribs 558 bytes −139 rm unsourced, OR undo
curprev 11:1511:15, 18 June 2013 146.115.46.62 talk 697 bytes +139 No edit summary undo

curprev 19:5819:58, 11 June 2013 Drmies talk contribs 558 bytes −1,739 Reverted good faith edits by 74.105.93.125 (talk): Rv: we are indeed not a manual. (TW) undo
curprev 17:0617:06, 11 June 2013 74.105.93.125 talk 2,297 bytes +1,739 Undid revision 558433648 by Alexf (talk) undo

curprev 12:0112:01, 5 June 2013 Alexf talk contribs 558 bytes −1,739 WP is not a manual undo
curprev 11:5711:57, 5 June 2013 90.211.240.200 talk 2,297 bytes +1,739 Undid revision 547796074 by Alexf (talk) - Seems like a silly edit to remove the entire article; do you even lift? undo

curprev 11:1511:15, 30 March 2013 Alexf talk contribs 558 bytes −1,728 WP is not a manual undo
curprev 09:4809:48, 30 March 2013 58.106.247.207 talk 2,286 bytes +1,711 Undid revision 546804044 by Alexf (talk) undo Tag: Mobile edit
curprev 09:4709:47, 30 March 2013 58.106.247.207 talk 575 bytes +17 Undid revision 546804113 by Alexf (talk) undo Tag: Mobile edit

curprev 21:4321:43, 24 March 2013 Alexf talk contribs 558 bytes −17 rm POV undo
curprev 21:4321:43, 24 March 2013 Alexf talk contribs 575 bytes −1,711 WP:NOTMANUAL undo

curprev 22:0422:04, 22 March 2013 90.211.240.201 talk 2,286 bytes +19 No edit summary undo

curprev 21:4721:47, 5 March 2013 12.238.48.102 talk 2,267 bytes +18 No edit summary undo
curprev 01:0201:02, 5 March 2013 Razorback130 talk contribs 2,249 bytes +22 No edit summary undo

curprev 06:4106:41, 19 January 2013 AnomieBOT talk contribs m 2,227 bytes +18 Dating maintenance tags: {{Cn}} undo
curprev 06:2106:21, 19 January 2013 173.33.2.194 talk 2,209 bytes −6 No edit summary undo

curprev 01:0801:08, 8 October 2012 209.30.133.47 talk 2,215 bytes 0 I counted the weeks, this program consists of 13 not 16 weeks. undo

curprev 11:4411:44, 27 September 2012 Frap talk contribs m 2,215 bytes +308 Reverted edits by 85.225.180.95 (talk) to last version by Ezratrumpet undo

curprev 18:5918:59, 26 September 2012 85.225.180.95 talk 1,907 bytes −9 No edit summary undo
curprev 18:5818:58, 26 September 2012 85.225.180.95 talk 1,916 bytes −245 →External links undo Tag: categories removed

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