User:Rebecca at MERRITHEW/sandbox
Appearance
(Redirected from User:MERRITHEW/sandbox)
MERRITHEW teaches the modern principles of exercise science while incorporating new fitness practices like fascial fitness, biomechanics of movement, functional fitness and core-integrated bodyweight training to personal trainers, group fitness instructors and other specialists.
Training is offered in various modalities including STOTT PILATES®, the well-known contemporary approach to the original Pilates exercise method. The modernized approach is geared towards rehab and athletic performance enhancement. MERRITHEW (talk) 13:26, 1 October 2015 (UTC)