Jump to content

Smolov Squat Routine

Add links
From Wikipedia, the free encyclopedia
This is an old revision of this page, as edited by BG19bot (talk | contribs) at 08:42, 17 August 2013 (→External links: WP:CHECKWIKI error fix. Category problem. Syntax fixes. Do general fixes if a problem exists. - using AWB (9421)). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

Smolov Squat Routine is a weight training program for squats which originates from Russia. The Smolov Squat Routine is a Russian program composed of 5 mini-cycles that combine to make up one 16 week macro-cycle.

See also


Stub icon

This health-related article is a stub. You can help Wikipedia by expanding it.

Retrieved from "https://en.wikipedia.org/w/index.php?title=Smolov_Squat_Routine&oldid=568906583"