Jump to content

Category:Bodyweight exercises

From Wikipedia, the free encyclopedia

This is an old revision of this page, as edited by RichardVeryard (talk | contribs) at 13:37, 6 September 2007 (Undid revision 148843513 by 69.12.133.15 (talk)). The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.

(diff) ← Previous revision | Latest revision (diff) | Newer revision → (diff)

Bodyweight exercise is a form of strength training used to develop muscular strength and endurance, where the only resistance to movement is supplied by the weight of the practitioner's own body. Bodyweight exercises may involve minimal equipment.

Subcategories

This category has only the following subcategory.

G

Gymnastics elements (2 C, 38 P)

Pages in category "Bodyweight exercises"

The following 41 pages are in this category, out of 41 total. This list may not reflect recent changes.

Retrieved from "https://en.wikipedia.org/w/index.php?title=Category:Bodyweight_exercises&oldid=156048686"

Exercise