Jump to content

Raheb

From Wikipedia, the free encyclopedia
This is an old revision of this page, as edited by 2001:7e8:c6fa:5301:99b8:d862:61a0:d841 (talk) at 19:24, 14 July 2025. The present address (URL) is a permanent link to this revision, which may differ significantly from the current revision.
Raheb
Raheb salad
TypeSalad
CourseMezze
Place of originLebanon
Region or stateLebanon
Main ingredientsEggplants, tomatoes, bell peppers, parsley

Raheb is a Lebanese salad with aubergines, and tomatoes, often served as part of a selection of mezze.[1][2] Raheb is Arabic for "monk."[3][4]

Nutritional information

A typical recipe of raheb has the following nutritional values per serving:[5]

  • Calories: 292
  • Total fat (g): 27
  • Saturated fat (g): 4
  • Cholesterol (mg): 0
  • Carbohydrates (g): 13
  • Protein (g): 2

See also

References

  1. ^ "The Monk's salad (Salata el-raheb) - Taste of Beirut". Taste of Beirut. 2011-04-10. Retrieved 2017-04-20.
  2. ^ "Raheb Salad – Eggplant salad". Food Heritage Foundation. 2015-01-16. Retrieved 2019-05-21.
  3. ^ "Raheb salad | Salads | Al Wadi Al Akhdar". Al Wadi Al Akhdar. Retrieved 2017-04-20.
  4. ^ "Raheb Salad – Eggplant salad". Food Heritage Foundation. 2015-01-16. Retrieved 2017-04-20.
  5. ^ "Raheb Salad Recipe". Shahiya.com. 2016-06-15. Archived from the original on June 15, 2016. Retrieved 2019-05-21.