Draft:Quantum Method
| কোয়ান্টাম মেথড | |
 Logo of Quantum Method | |
 Head office, Quantum Foundation | |
| Founded | 01 January 1993 |
|---|---|
| Type | আমি এক অনন্য মানুষ, আমরা এক মহান জাতি |
| Headquarters | 31/V, (1st floor), Shilpacharya Zainul Abedin Sarak, Shantinagar–1217, Dhaka, Bangladesh |
Region served | Global |
Official language | Bengali |
| Gurujee Shahid El-Bukhari, Mahajataq | |
| Website | quantummethod |
The "Quantum Method" a meditation technique, developed by Gurujee Shahid El-Bukhari, combines Eastern spiritual practices with modern scientific techniques for mental and emotional well-being.
Meditation is the art of training the mind. Through silent contemplation and focused exercises, it sharpens our attention, expands our awareness, and unlocks creative potential. By gaining mastery over our thoughts, we cultivate a positive outlook, inviting greater peace, happiness, and ultimately, an inner awakening.
A contemporary approach, quantum meditation, breathes new life into this ancient practice by weaving together timeless Eastern wisdom with cutting-edge scientific understanding. This synergy, blending the introspective techniques of sages with principles from psychology, smooths the path to deep meditation and profound self-discovery. Immersing oneself deeply in this way awakens an intrinsic self-power, fundamentally reshaping one's entire experience of life.
Gurujee Shahid El-Bukhari
Gurujee Shahid El-Bukhari, Mahajataq, is a pioneering figure who introduced scientific meditation to Bangladesh. He is the visionary behind Quantum Method - The Science of Living, a uniquely accessible meditation system he developed and solely instructs, designed to empower individuals to address diverse life challenges without needing formal prerequisites.
Formerly a renowned journalist and a leading writer on occultism and mysticism in Bangladesh, Gurujee embarked on a dedicated spiritual path in 1980, resigning from his role as News Editor at Dhaka’s first daily newspaper, The Azad. His commitment led to establishing the Yoga Meditation Center in 1983, later renamed the Yoga Foundation in 1987. Following years of research to make meditation techniques simpler and more accessible, he invented The Science of Living – Quantum Method in the early 1990s.
Since 1993, Gurujee has personally and uninterruptedly conducted over 499 batches of the Quantum Method Meditation course, an unparalleled achievement in the global history of meditation practice. Over the past 31 years, thousands from all walks of life—from academics and professionals to homemakers and young adults—have attended these courses and experienced profound life transformations. The effective and easy-to-follow techniques of Quantum Method, along with Gurujee's guided meditation audios (available free online), continue this legacy.
His literary contributions, including the seminal "Quantum Method"—a bestseller in Bangladesh for three decades—and other acclaimed works like "Attonirman (Self Construction)," "Chetona otichetona, niramoy o proshanti (Conscious and Subconscious Mind, Peace and Cure)," and "1001 Autosuggestions to change your life," have deeply resonated with both critics and readers.