Draft:Quantum Method

The "Quantum Method" a meditation technique, developed by Gurujee Shahid El-Bukhari, combines Eastern spiritual practices with modern scientific techniques for mental and emotional well-being.

Meditation Meditation is the art of training the mind. Through silent contemplation and focused exercises, it sharpens our attention, expands our awareness, and unlocks creative potential. By gaining mastery over our thoughts, we cultivate a positive outlook, inviting greater peace, happiness, and ultimately, an inner awakening.

A contemporary approach, quantum meditation, breathes new life into this ancient practice by weaving together timeless Eastern wisdom with cutting-edge scientific understanding. This synergy, blending the introspective techniques of sages with principles from psychology, smooths the path to deep meditation and profound self-discovery. Immersing oneself deeply in this way awakens an intrinsic self-power, fundamentally reshaping one's entire experience of life.

Gurujee Shahid El-Bukhari

Gurujee Shahid El-Bukhari, Mahajataq is a pioneer in introducing the practice of scientific meditation in Bangladesh. He is the developer and the sole instructor of Quantum Method - The Science of Living. It is one of the easiest methods of meditation available today which anyone can practice without any formal training to solve almost every worldly and human problem.

A renowned journalist and writer in his early life, Gurujee was one of the pioneering writers on occultism and mysticism in Bangladesh.

In 1980, he resigned from his position as news editor at The Azad, Dhaka’s first daily newspaper, and pursued his journey in occultism.

In 1983, he established Yoga Meditation Center to spread meditation practices among the public. Four years later, this organization was renamed as Yoga Foundation.

In these years, he conducted several studies on how to make meditation techniques easier and accessible for everyone. At the beginning of the ’90s, he invented The Science of Living – Quantum Method.

Since 1993, Gurujee has single-handedly trained 503 batches of Quantum Method Meditation courses uninterruptedly. This is a unique example in the history of meditation practice worldwide.

In the last 31 years, thousands of people from all walks of life, ranging from university professors, doctors, engineers, lawyers, businessmen, writers, homemakers to youngsters have attended the course and transformed their lives.

Each of the techniques used in Quantum Method Meditation is proven to be effective and very easy to follow. All meditation audios available for free download on this website are guided by Gurujee himself.

Gurujee's book ‘Quantum Method’ has been one of the most widely read books in Bangladesh since the last three decades. His other books ‘Attonirman” (Self Construction), Chetona otichetona, niramoy o proshanti (Conscious and Subconscious Mind’, ‘Peace and Cure) and ‘1001 Autosuggestions to change your life’ have been highly acclaimed among the critics and readers alike.